ABOUT US
A Bit About Prem
Prem’s journey of yoga began at the age of 39 after he developed serious health issues due to his previous line of work, which required him to sit for 16-18 hours daily. The left side of his body became partially paralysed. While he was undergoing his medicinal therapy, he met Swami Vijayanand Ji who removed his dependency on allopathic drugs and completely recovered him through Yoga Therapy and Body Alignment. Inspired by the work of Swami ji, Prem learned Yoga Therapy with him and then completed his YTTC in Rishikesh. Prem supported and helped his son Mohit Verma to learn the art of Yoga and shifted from the plains of Punjab to the mountains in the Holy Land of Dharamshala, Himachal Pradesh and in 2017, founded Brahma Yoga Center. Prem has helped many people heal severe physical injuries through body alignment. Currently, Prem administers the centre and teaches Body Alignment, Yogic and Vedanta Philosophy, Pranayama, Meditation.
A Bit About Savannah
Savannah completed her 500 hour yoga teacher training in Rishikesh and Dharamshala, taking a particular interest in Pranayama. She has expertise in human psychology, trapped emotions and holds a Masters in Behavioural Science from the UCL Centre for Behaviour Change, where she was an honorary research affiliate. She teaches Pranayama and supports on the emotional side of therapy at the Body Alignment Centre, bringing her experience of healing her own auto-immune disease through processing trauma. She is also learning how to align the body. Savannah is an ex-performance athlete and runs a Women's Sports Club alongside her role at the Body Alignment Centre.
Prem and Savannah are both qualified Yoga teachers with the Yoga Alliance
